Monday, February 3, 2014

Canistel & Chia Seed Drink

1 canistel (seeded, just scoop the filling out into the blender)
a sprinkle of nutmeg
a sprinkle of cinnamon
about 2-3 spoonfuls of vanilla yogurt
a squirt of agave nectar
about a cup of vanilla or plain almond milk
about a small handful of chia seeds

Blend
Serve