Acorn Squash and Goat Cheese Quiche

Roasted acorn squash and goat cheese quiche with parsley

Some Combinations

Sandwiches

*Apricot jam/jelly and Sunflower Butter

*Grilled Pepper Jack cheese and Apricot jam/jelly 

Cookies

*Almond Butter and dried cherries

*Cashew Butter and dried apricots with apricot jelly center

Toast toppings

*Apricot jelly\jam and strawberries

Salads

*Dragon fruit, avocado, grapes with EVOO, S&P, and lemon juice

*Beets, peaches, arugula, toasted pine nuts, goat cheese, coconut oil, agave nectar, S&P, and champagne vinegar

Sausage & Gravy

KFC-bought biscuits topped with sausage, onion, and country-style sauce with paprika

Fruity Nutty Yogurt

Canistel (eggfruit), calamondin jelly, nutmeg, honey, plain yogurt and walnuts 

Throw-Together Breakfast

Buttered toast with tomato, avocado, mozzarella cheese & bacon with a drizzle of EVOO

Banana Pancakes with Bacon

French Toast topped with Honey-Strawberries